Louise Hutchings has practised yoga for over twenty years. She has been teaching for fourteen years. As a child, her inspiration and interests were dance and movement. She gained a scholarship to train at the London School of Contemporary Dance at "The Place " and continued to study with different teachers and choreographers. Eventually she discovered yoga through her first inspirational yoga teacher ‘Francis Houlahan’ and experienced the physical, emotional and a gentler strength of movement which energised, healed and relaxed. Louise went on to train with The Yoga for Health foundation, The British Wheel of Yoga, PregnancyYoga with Uma Dinsmore Tuli at Yoga Campus in London, Post Natal yoga with Birthlight, Yoga Nidra and KG Hypnonobirthing.
Louise’s classes are fluid and flowing, working with rhythm of breath and movement. She encourages students to honour the inner teacher within themselves, focusing on alignment and positive mindfulness bringing a deeper awareness and understanding to their practise. Louise believes that yoga should be inclusive and all abilities are welcome.
Louise continues to develope her teaching in yoga through workshops and seminars.
Yoga has opened my heart within me, bringing joy, happiness and a inner peace. I continue to learn and update my knowledge in yoga, health and wellbeing and share this knowledge to who ever wishes to receive it.
YFHF cert BWY dip, REP, Sitaram Pregnancy yoga, KG Hypnobirthing and First Aid.